How to Treat Acne Effectively - Do You Know The Different Options Available to You?

By Garyl Hany

Acne is a skin bump resulted from the build up of body oil, bacteria and dirt. This condition distresses people from both genders and all ages however, it is more common to teenagers. The skin condition becomes complicated and severe because most people have no idea how to properly treat it.

The number of acne treatment products including oral medication and topical treatment is gradually increasing as the medical technology improves. However, every acne treatment gives a different effect on certain individuals. In some cases, people with have an allergic reaction on tetracycline and erythromycin even if according to some people these products help alleviate their acne.

In addition, most people have no idea that some oral medicines are only effective if used with topical treatments. For example, antibiotics should be used along with topical treatment with benzoyl peroxide and sulfur.

However, miracle cure for acne is still out of reach. The proper way to treat acne is still to prevent it from recurring. Proper skin care or surgery might help prevent its recurrence. However, it is still best to prevent and treat acne by changing the diet.

Alteration of your diet is one of the most effective ways to treat this skin condition. According to some studies, there are vitamins that can alleviate acne effectively. These vitamins are usually absorbed from natural healthy foods rich in vitamins.

Vitamins are very effective because they supply the body enough nutrients to get rid of acne. In another sense, the body develops acne because there is no sufficient amount of essential nutrients in it.

An effective nutrient to cure and prevent acne is vitamin A. Vitamin A is a powerful antioxidant that can hinder the unnecessary secretion of oil. Typically vitamin A can be absorbed from carrots, green leafy vegetables, oranges and bananas.

Vitamin B, C and E are also effective for acne treatment. Vitamin B can be obtained from green peppers, sweet potatoes and chickpeas. On the other hand, vitamin C can be obtained from citrus fruits. Vitamin E prevents the formation of acne because it can heal wounds. - 29957

About the Author:

Sign Up for our Free Newsletter

Enter email address here