Are Noni Juice Benefits Worthy Of Mention?

By Verity Ferris

Many different people have been claiming for the past twenty years that there are literally hundreds of Noni Juice benefits. Sorting fact from reality in these cases can be a bit difficult, as can be deciding if a benefit might actually help you. Moreover, it can be hard to see which benefits are being claimed by the various types of Noni Juices, from Hawaiian to Polynesian to the Tahiti variety and which are simply being claimed by Noni Juice in its most basic form.

Noni juice has many benefits that may help you feel better and live longer. Just be advised that these claims have not been evaluated by the FDA but have been studied by independent doctors.

Some people claim there are many different Noni Juice health benefits. However within the medical community the jury is still out on whether Noni Juice is able to benefit consumers. According to some research, one of the greatest Noni Juice health benefits is its application to the fight against cancer.

Noni itself is a fruit juice. It's high in vitamin C and it has a number of compounds that are very high in antioxidants and phytochemicals, roughly comparable in dosage to an ounce of grape skins. Also, a glass of Noni juice has slightly less calories than a glass of orange juice. So, each glass of Noni juice benefits you with vitamin C as well as important antioxidants but with fewer calories than either orange juice or the equivalent amount of whole grapes.

Now, these compounds all have benefits, they all exist in other food products. The specific Noni juice benefits come from the fact that you get them in one dose with fewer calories.

Noni Juice benefits are plentiful, let's take a quick look:

First of all, like all foods high in Vitamin C, Noni has a noticeable impact in improving liver function and protecting the liver from damage. Similarly, it helps the body create more T-Cells and is a good immune system booster. There is anecdotal evidence from Linus Pauling that large doses of Vitamin C can also act to help ward off viruses.

Circulatory and cardiovascular systems- Noni has scopoletin this has been shown to lower blood pressure; noni also helps the body to produce nitric oxide. Nitric oxide when made in the body helps to relax and expand blood vessels this helps to relieve stress on the arteries and heart.

Depression- Morinda contains antidepressant compounds in the form of two sugars, inulin and nystose, as well as succinic acid, a compound created from simple sugars. Morinda also contains xeronine, which brings about a feeling of well-being by opening brain receptor sites to receive more endorphin hormone.

In the end, Noni juice's benefits are substantial, and it's a good supplement. It's worth adding to your diet, but it's not an excuse to avoid your doctor, nor is it something you should over consume. It's not the secret of eternal youth; it's just a good dietary supplement, and given its benefits, that's enough. - 29957

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