Information on boxing punch bags is everywhere on the Internet, and it's all yours if you perform a quick Google search. The biggest question out there is without a doubt how you can fill your own boxing punch bag.
Several schools of thought exist on this topic. Some feel that water is the best filler, or sand -- the ever popular choice -- or even grass.
Water and sand work well, depending on what kind of bag you are using and the effect you're looking for, including the make of the bag's shell. Unless you're particularly keen on mopping, I wouldn't fill a normal sized boxing punch bag with water.
Grass is the one choice here we can rule out entirely. It doesn't matter what kind of bag you're filling -- using grass will create an overly soft bag that won't build strength or endurance at all, but will start to smell shortly.
Do consider that when it comes time to fill your boxing punch bag, you'd be best served by purchasing an empty shell from the store rather than letting your aunt sew some kind of material for you.
Even if you're trying to be budget savvy, the consistency of your bag will be wrong and it simply won't last long enough to warrant spending any money at all -- unless you don't mind throwing away your money.
So what can someone do that doesn't want to buy a full priced boxing punch bag? Never buy a sack and go with it. Sacks are not built to take the kind of pain you're going to be dealing on it day in and day out.
Do yourself a favor and purchase a boxing punch bag with no fill and avoid a load of problems down the road. The good part to buying an empty shell is that boxing punch bags with no fill are quite cheap, since it's the insides that make the difference between a TKO or Aries and an Everlast.
Many materials exist that can be used in a boxing punch bag. Don't just pick one, pick several and mix them together to create a quality filler for your boxing punch bag that will continue to perform years after the fact.
Some ingredients you can use to fill your boxing punch bag include:
* Any items made from cotton
* Cloth or yarn made from wool
* Regular air
* The foam of an old mattress
* Liquid, such as water
* Unwanted or used clothing
* Shreddings or saw dust
* Pillow or any other type of feathers
* Rice that is dry
* Any kind of sand
* Peanuts, styrofoam or any other packing material
* Rolled tight and packed up garbage bags
* Tires that have been shredded, or rubber of any type
So what is your boxing club really using? Well, it's something of a secret, so don't tell anyone I told you. The following is the formula.
Pack your boxing punch bag as tightly with cloth as possible, attentively removing any looseness to keep the boxing punch bag of good form and thickness to prevent deforming.
What do you do to combat this?
Simply pour fine sand into the bottom of your bag to keep your boxing punch bag weighted and of the proper shape. Line the outer wall of your bag with cloth, sleeping bags or even army sacks if you have them.
Finally, pack in that core with rubber and feathers -- shredded tires work well too to achieve good consistency. - 29957
Several schools of thought exist on this topic. Some feel that water is the best filler, or sand -- the ever popular choice -- or even grass.
Water and sand work well, depending on what kind of bag you are using and the effect you're looking for, including the make of the bag's shell. Unless you're particularly keen on mopping, I wouldn't fill a normal sized boxing punch bag with water.
Grass is the one choice here we can rule out entirely. It doesn't matter what kind of bag you're filling -- using grass will create an overly soft bag that won't build strength or endurance at all, but will start to smell shortly.
Do consider that when it comes time to fill your boxing punch bag, you'd be best served by purchasing an empty shell from the store rather than letting your aunt sew some kind of material for you.
Even if you're trying to be budget savvy, the consistency of your bag will be wrong and it simply won't last long enough to warrant spending any money at all -- unless you don't mind throwing away your money.
So what can someone do that doesn't want to buy a full priced boxing punch bag? Never buy a sack and go with it. Sacks are not built to take the kind of pain you're going to be dealing on it day in and day out.
Do yourself a favor and purchase a boxing punch bag with no fill and avoid a load of problems down the road. The good part to buying an empty shell is that boxing punch bags with no fill are quite cheap, since it's the insides that make the difference between a TKO or Aries and an Everlast.
Many materials exist that can be used in a boxing punch bag. Don't just pick one, pick several and mix them together to create a quality filler for your boxing punch bag that will continue to perform years after the fact.
Some ingredients you can use to fill your boxing punch bag include:
* Any items made from cotton
* Cloth or yarn made from wool
* Regular air
* The foam of an old mattress
* Liquid, such as water
* Unwanted or used clothing
* Shreddings or saw dust
* Pillow or any other type of feathers
* Rice that is dry
* Any kind of sand
* Peanuts, styrofoam or any other packing material
* Rolled tight and packed up garbage bags
* Tires that have been shredded, or rubber of any type
So what is your boxing club really using? Well, it's something of a secret, so don't tell anyone I told you. The following is the formula.
Pack your boxing punch bag as tightly with cloth as possible, attentively removing any looseness to keep the boxing punch bag of good form and thickness to prevent deforming.
What do you do to combat this?
Simply pour fine sand into the bottom of your bag to keep your boxing punch bag weighted and of the proper shape. Line the outer wall of your bag with cloth, sleeping bags or even army sacks if you have them.
Finally, pack in that core with rubber and feathers -- shredded tires work well too to achieve good consistency. - 29957
About the Author:
A boxing punch bag will help develop not only stamina and strength but discipline and endurance. Think of buying one for yourself today? There are many amazing deals on boxing punching bags and other boxing gear available on the Internet, so contact a recommended seller and get one for yourself today.
